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Phusilly
Phusilly
Joined April 2010
Posts
11
Following
1
Followers
1
Weight History
Start Weight
246.0 lb
Lost so far:
38.0 lb
Current Weight
208.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
68.0 lb
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Phusilly's Weight History
view Phusilly's complete history
Following
Star_Glow
last weighin:
losing 3.3 lb a week
Phusilly's Latest Posts
Success on the Homeotherapdic HCG Diet!
Hey Star, fellow MFCer here. Starting phase 3 tomorrow or the next day. Today is my second day without the spray and I'm not hungry yet so I'm hoping to make it one more day on the VLCD. In 46 days I shed exactly 35 pounds and in the last 2 days without my spray an additional 2.4 has come off. WOO HOO!!! I'm excited and nervous about P3. 2800 calories is my target if I go by Suzannes formula, YIKES! That's a ton of food, especially when it's all heathy
) So how are you getting all your calories in?
posted
13 Apr 2010, 15:46
Phusilly has submitted 1 post
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Phusilly's Recent Food & Exercise
3 servings dijon mustard
1 tbsp olive oil
1 serving salt
Yard Work (gardening)
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
view diet calendar
