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Phosel
Start Weight:
(30 Apr 12) 216.0 lb
Current Weight:
(02 Dec 12) 202.6 lb
Goal Weight:
160.0 lb
following:
Phosel's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 01 May 12
Phosel's Weight History
view Phosel's complete history
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Phosel's Recent Food & Exercise
5
medium slice
Bacon
1 serving High Protein Shake - Chocolate
1
medium patty
Ground Beef
view diet calendar
Phosel's Recent Activity
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Other Member Diet Recent Activity
roscoe350
recorded a
weigh in
at 230.2 lb.
notoriousbeef
recorded a
weigh in
at 247.4 lb.
TJackWagon
recorded a
weigh in
at 174.0 lb.
wjschrandt1
updated their
Food Diary
.
joogie
recorded a
journal
.
trjnsteve
recorded a
weigh in
at 321.8 lb.
Legato24
recorded a
weigh in
at 203.4 lb.
caloriekillr
recorded a
weigh in
at 199.2 lb.