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Phosel

Start Weight:(30 Apr 12) 216.0 lb
Current Weight:(02 Dec 12) 202.6 lb
Goal Weight:160.0 lb
following: Phosel's own diet
performance: losing 0.5 lb a week
FatSecret member since: 01 May 12

Phosel's Weight History

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Phosel's Recent Food & Exercise

  5 medium slice Bacon
  1 serving High Protein Shake - Chocolate
  1 medium patty Ground Beef
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Phosel's Recent Activity

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Other Member Diet Recent Activity

roscoe350 recorded a weigh in at 230.2 lb.
notoriousbeef recorded a weigh in at 247.4 lb.
TJackWagon recorded a weigh in at 174.0 lb.
wjschrandt1 updated their Food Diary.
joogie recorded a journal.
trjnsteve recorded a weigh in at 321.8 lb.
Legato24 recorded a weigh in at 203.4 lb.
caloriekillr recorded a weigh in at 199.2 lb.
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