Phatbellyracing

Joined March 2013

Posts

Following

Followers

Weight History

Start Weight

232.0 lb

Lost so far: 9.0 lb

Current Weight

223.0 lb
Performance: losing 0.5 lb a week

Goal Weight

230.0 lb

Still to go: 7.0 lb

Phatbellyracing's Weight History

	2 servings Dymatize Nutrition Elite Gourmet Protein Shake
	2 servings Optimum Nutrition Micronized Creatine Powder
	1 serving PHD Fitness Post Jym
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph