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PersianStar
Start Weight:
(06 Jan 13) 149.7 lb
Current Weight:
(12 May 13) 134.7 lb
Goal Weight:
130.1 lb
following:
The GI diet
performance:
losing 0.3 lb a week
FatSecret member since: 12 Apr 12
PersianStar's Weight History
view PersianStar's complete history
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PersianStar's Recent Food & Exercise
100 g Chicken Breast (Skin Not Eaten)
30 g Tomatoes
60 g Tomatoes
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Desk Work
view diet calendar
PersianStar's Recent Activity
PersianStar's
own activity
recorded a
weigh in
at 134.7 lb.
recorded a
weigh in
at 135.8 lb.
recorded a
weigh in
at 137.1 lb.
PersianStar's
Buddies
No recent activity.
The GI diet Recent Activity
jude1948
recorded a
weigh in
at 167.5 lb.
helenfrus
recorded a
journal
and a
weigh in
at 132.4 lb.
topcat85
recorded a
weigh in
at 184.5 lb.
msinai
recorded a
journal
.
TheJudge62
recorded a
weigh in
at 219.0 lb.
ginger skipper
added
ShelRae
's
Buttermilk Fruit Smoothie
recipe to their cook book.
JollyB
recorded a
journal
and a
weigh in
at 140.0 lb.
alexmanolis
updated their
Food Diary
.