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PennyLE
PennyLE
Joined January 2011
Posts
23
Following
0
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Weight History
Start Weight
178.0 lb
Lost so far:
18.0 lb
Current Weight
160.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
145.0 lb
Still to go:
15.0 lb
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PennyLE's Weight History
view PennyLE's complete history
PennyLE's Cookbook
cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook
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PennyLE's Recent Food & Exercise
1 serving Trader Joe's Egg Bites Cheddar Cheese & Uncured Bacon
2 servings Olive Garden Chicken & Gnocchi Soup
1 1/2 servings Olive Garden Breadsticks
Bicycling (slow) - 11/mph
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar