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Pen64Bush
Pen64Bush
Joined June 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
0 lb
Current Weight
162.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
17.0 lb
Follow
Up until around 40, I could read a book and burn calories. Now at ate 49 my metabolism fell off the face of the earth. I want to get healthy as well as loosing the extra pounds I have picked up in the last 10 years.
Pen64Bush's Weight History
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Pen64Bush's Latest Posts
Weigh In
I weigh every morning after bathroom but before I eat anything. I have my official weigh in day of Monday Mornings. I also get discouraged when the scale doesn't move.
posted
25 Jun 2014, 13:31
Pen64Bush has submitted 1 post
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Pen64Bush's Recent Food & Exercise
6 tbsps Cream (Half & Half)
1 1/2
mugs
Coffee
3 servings Great Value Half & Half
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