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Pavolga
Pavolga
Joined June 2010
Posts
31
Following
0
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0
Weight History
Start Weight
172.0 lb
Lost so far:
38.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
110.0 lb
Still to go:
100.0 lb
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Pavolga's Weight History
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Pavolga's Recent Food & Exercise
1 tbsp Avocado Vegetable Oil
6 oz boneless Roasted Broiled or Baked Chicken Breast
4 1/2 servings Nature's Promise Spring Mix Salad
Pilates
Dance (fast step, aerobic)
Weight Training (moderate)
view diet calendar