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Pavallon
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Pavallon
Start Weight:
(13 Mar 11) 235.0 lb
Current Weight:
(01 Oct 12) 224.0 lb
Goal Weight:
199.0 lb
following:
Pavallon's own diet
performance:
gaining 0.4 lb a week
FatSecret member since: 27 Oct 11
Pavallon's Weight History
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Pavallon's journal
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27 October 2011
230
on diet
Pavallon's own diet
add comment
23 October 2011
231
on diet
Pavallon's own diet
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Pavallon's Recent Food & Exercise
3/4 cup 2% Fat Milk
3 large Egg White
1 serving Deli Fresh Honey Smoked Shaved Turkey Breast
Walking (brisk) - 4/mph
Circuit Training
Walking (exercise) - 3.5/mph
view diet calendar
Pavallon's Recent Activity
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Other Member Diet Recent Activity
lumpybumpy79
recorded a
weigh in
at 183.0 lb.
nesila
updated their
Food Diary
.
Gloriannys
updated their
Food Diary
.
sugarmandy
recorded a
weigh in
at 149.0 lb.
Carlys Mom
recorded a
journal
and a
weigh in
at 208.6 lb.
ChArMiN ViXeN
updated their
Exercise Diary
.
lasa
recorded a
weigh in
at 146.6 lb.
toroloco31
recorded a
weigh in
at 237.3 lb.