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55 grams popcorn Mwaved

cals: 104kcal | fat: 1.23g | carbs: 21.00g | prot: 3.49g
Includes: Air Popped Popcorn. 


bacon egg sandwich

cals: 179kcal | fat: 6.18g | carbs: 20.14g | prot: 16.70g
Includes: Bacon, 100% Whole Wheat Bread, 100% Liquid Egg Whites. 


Daily 'SNACKS'

cals: 388kcal | fat: 2.27g | carbs: 38.89g | prot: 6.47g
Includes: Vodka, Air Popped Popcorn. 


omelet

cals: 168kcal | fat: 8.73g | carbs: 6.02g | prot: 18.88g
Includes: black olices, mushrooms, 100% Liquid Egg Whites, kraft non fat cheese. 


Potatoes/Eggs

cals: 201kcal | fat: 0.20g | carbs: 41.66g | prot: 8.78g
Includes: potatoes, 100% Liquid Egg Whites. 


Real Pizza

cals: 383kcal | fat: 19.76g | carbs: 33.44g | prot: 17.85g
Includes: 14" cheese. 
"Cheese Thin Crust"


Swai and Potato Dinner

cals: 411kcal | fat: 4.30g | carbs: 60.39g | prot: 47.61g
Includes: potatoes, Swai White Fish Fillets. 
"8 Oz Swai and 300g Boiled and then fried Potatoes"


Turkey Burger open face Sandwich

cals: 210kcal | fat: 6.00g | carbs: 10.00g | prot: 34.00g
Includes: 100% Whole Wheat Bread, turkey burger. 

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