Pattis - Member

Pattis

Joined March 2010

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Weight History

Start Weight

135.0 lb

Lost so far: 6.0 lb

Current Weight

141.0 lb
Performance: losing 0.8 lb a week

Goal Weight

132.0 lb

Still to go: 9.0 lb

I have gotten off track for a while now need to loose 10 pounds. it has been amazing how much more i have been eating while not tracking the calories. i am looking forward to the challenge.

Pattis's Weight History

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Pattis's Latest Member Challenges

246

Let's lose a pound a week for 10 weeks !

status:	Completed
ended:	24 May 10
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Pattis's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g

Sweet Potato Crunch

Sweet potato with granola crust.

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Pattis's Recent Food & Exercise

	3 5 fl oz servings Merlot Wine
	2 servings Publix Extra Large Shrimp
	1 medium Peaches
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

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Pattis's Weight History

Pattis's Latest Member Challenges

Pattis's Cookbook

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Pattis's Recent Food & Exercise