|Start Weight:||(10 Mar 10) 135.0 lb|
|Current Weight:||(02 Dec 13) 138.0 lb|
|Goal Weight:||130.0 lb|
following: Pattis's own diet
performance: gaining 1.4 lb a week
I have gotten off track for a while now need to loose 10 pounds. it has been amazing how much more i have been eating while not tracking the calories. i am looking forward to the challenge.