	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

PRose85

Start Weight:	(13 Jul 09) 268.0 lb
Current Weight:	(23 Jan 12) 265.0 lb
Goal Weight:	200.0 lb

following: PRose85's own diet
performance: gaining 2.5 lb a week

I am 25 years old and it is time for me to take action and get healthy. I have just started running as a hobby and have entered in local 5k's. I ran my first race on March 5th and have signed up for races all the way through September. I am running April 16th in honor of my father who passed away from CAD in 2010.

FatSecret member since: 26 Feb 11

PRose85's Weight History

view PRose85's complete history

PRose85's latest member challenges

177

Couch to 5k in 9 weeks April 2011

status:	Completed
ended:	06 Jun 11
view progress

301

The Biggest Loser, Slim by June challenge

status:	Completed
ended:	23 May 11
view progress

view all PRose85's challenges

PRose85's cookbook

cals: 72kcal | fat: 5.71g | carbs: 4.04g | prot: 1.71g

Sauteed Collard Greens with Turkey Bacon

Collard greens make for a delicious side dish.

view complete cookbook

PRose85's latest posts

Negative Side Effects from Low Carb Diet?
I did atkins and lost 40 pound in two months and got very sick (weak). the next month when i added some carbs back in i could not stop gaining and got so sick that i ended up in the hospital because the rapid loss and gain affected my entire body and it was like my body was in shock. I could not stop shaking.

posted 08 Apr 2011, 17:17

PRose85 has submitted 1 post

PRose85's journal

add comment

12 December 2011

I am extremely frustrated. I finally got my mind on the right track to begin dieting again. I have a great day of writing down my calories and planning ...

on diet PRose85's own diet

add comment

30 April 2011

I got my self out of the house and did alot of activities today. They were not all difficult on the physical side nor did i break a swet, but it kept ...

on diet PRose85's own diet losing 2.0 lb a week

view complete journal

PRose85's Recent Food & Exercise

	1/2 cup Macaroni or Pasta Salad
	0.1 cup Coleslaw
	1 serving 12" Veggie Delite
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph

view diet calendar

PRose85's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

view all PRose85's groups

PRose85's Recent Activity

PRose85's own activity

No recent activity.

PRose85's Buddies