PDXprincess - Member

PDXprincess

Joined June 2011

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Weight History

Start Weight

177.0 lb

Lost so far: 13.0 lb

Current Weight

190.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 45.0 lb

PDXprincess's Weight History

267

10lb in one month bikini challenge

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g

Chicken thighs in a delicious creamy Dijon mustard sauce.

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g

Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 347kcal | fat: 12.88g | carbs: 55.53g | prot: 7.73g

A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.

view complete cookbook

	1 medium Apples
	1 serving Chobani Nonfat Vanilla Greek Yogurt
	1 cup Baby Spinach
	Walking (moderate) - 3/mph
	Sitting
	Pilates