Ozella - Member

Ozella

Joined August 2011

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Weight History

Start Weight

175.0 lb

Lost so far: 19.0 lb

Current Weight

194.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 24.0 lb

Ozella's Weight History

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Ozella's Latest Member Challenges

Be Bold, Be Honest

status:	Completed
ended:	06 Nov 13
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Daily Movement

status:	Completed
ended:	20 Aug 12
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Ozella's Latest Posts

Tips for resisting hibernation?
Never give up Tomorrow is a better day For Thanks GivingDay I am running the The 14th annual Turkey Trot 5k benefits families in the Naperville area. (people with sight and hearing disorders, diabetes, and needy families. Thursday November 24, 20011 8:00a.m. "Run Fast, Eat Later, No Penalty"

posted 28 Oct 2011, 09:16

Needs advice.......................!
I like running outside it burns more fat and increases your metabolism. Building muscles is better than fat.

posted 12 Oct 2011, 08:42

Ozella has submitted 2 posts

Ozella's Recent Food & Exercise

1 cup Protein drink

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Ozella's Weight History

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