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Oxnard Sammy
Oxnard Sammy
Joined August 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
445.0 lb
Lost so far:
61.0 lb
Current Weight
384.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
250.0 lb
Still to go:
134.0 lb
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Oxnard Sammy's Weight History
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Oxnard Sammy's Recent Food & Exercise
2 servings Aqua Star Swai
3/4 cup cooked Brown Rice
1
slice
Swiss Cheese (Low Fat)
Walking (exercise) - 3.5/mph
Desk Work
Walking (slow) - 2/mph
view diet calendar