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OnlyPH
Start Weight:
(12 Apr 12) 124.0 lb
Current Weight:
(24 May 13) 111.6 lb
Goal Weight:
120.0 lb
following:
OnlyPH's own diet
performance:
losing 5.0 lb a week
FatSecret member since: 02 Sep 11
OnlyPH's Weight History
view OnlyPH's complete history
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OnlyPH's Recent Food & Exercise
2
oz , boneless, cooked
Chicken Breast (Skin Not Eaten)
2
oz , boneless, cooked
Chicken Breast (Skin Not Eaten)
1
oz, boneless, cooked
Chicken Breast (Skin Not Eaten)
Desk Work
Desk Work
Sitting
view diet calendar
OnlyPH's Recent Activity
OnlyPH's
own activity
recorded a
weigh in
at 111.6 lb.
recorded a
weigh in
at 112.8 lb.
recorded a
weigh in
at 114.0 lb.
recorded a
weigh in
at 114.8 lb.
OnlyPH's
Buddies
No recent activity.
Other Member Diet Recent Activity
NorthernBoy
recorded a
journal
.
jlburns01
updated their
Exercise Diary
.
Mythosnemo
recorded a
weigh in
at 169.0 lb.
mcreynolds2
added
EvaSmiley
's
Turkey Mini Meatballs
recipe to their cook book.
SELouisiana
recorded a
journal
.
roger.carl
recorded a
weigh in
at 162.0 lb.
Dneha
recorded a
weigh in
at 160.1 lb.
creel03
recorded a
weigh in
at 185.0 lb.
OnlyPH's Weight History