Once Stud now Daddy

following: Atkins
performance: losing 4.9 lb a week

FatSecret member since: 11 Apr 12

Once Stud now Daddy's Weight History

Returned back from Vacation

on diet Atkins losing 0.2 lb a week

I was completly surprised! Wow, 35lbs to go ..!!

on diet Atkins losing 3.5 lb a week

	1 fillet Fish
	1 cup Egg White
	100 g brown rice
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)
	Weight Training (moderate)

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

No recent activity.

No recent activity.

	mbaker79 updated their Food Diary.
	rksoup recorded a weigh in at 275.0 lb.
	jillybean2004 recorded a weigh in at 169.0 lb.
	jcortez7 recorded a journal and a weigh in at 165.2 lb.
	amanda182uk updated their Food Diary.
	MsTee7 added AmandaH222's Ham & Pepperoni Pizza recipe to their cook book.
	Nancy Lu recorded a weigh in at 187.2 lb.
	marcellaann recorded a weigh in at 202.0 lb.