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OmegaWolf95
OmegaWolf95
Joined August 2012
Posts
5
Following
2
Followers
2
Weight History
Start Weight
149.0 lb
Lost so far:
9.0 lb
Current Weight
140.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
135.0 lb
Still to go:
5.0 lb
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OmegaWolf95's Weight History
view OmegaWolf95's complete history
OmegaWolf95's Latest Member Challenges
107
Top model looks
status:
Completed
ended:
03 Dec 12
view progress
149
Let's Walk It Off Together
status:
Completed
ended:
03 Nov 12
view progress
view all OmegaWolf95's challenges
Following
SadieLoo
last weighin:
steady
rockstar_4772
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OmegaWolf95's Latest Photos
Yay, Now im 140 lbs!!!!!
in group
Saying NO to emotional eating!
1 comment
Me when I was 152 pounds... :(
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Saying NO to emotional eating!
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OmegaWolf95's Cookbook
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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OmegaWolf95's Recent Food & Exercise
1/2 serving Baked Sweet Pears
1
cup
Water
1 oz Tilapia
Circuit Training
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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OmegaWolf95's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
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