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Omar A
Omar A
Joined November 2013
Posts
15
Following
0
Followers
0
Weight History
Start Weight
235.9 lb
Lost so far:
1.1 lb
Current Weight
237.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
196.2 lb
Still to go:
40.8 lb
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Omar A's Weight History
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Omar A's Recent Food & Exercise
1 serving Philadelphia Regular Cream Cheese
2 servings Harper's Homemade Bran Bread
4 servings Nescafe Dolce Gusto Latte Macchiato
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
Desk Work
view diet calendar