Oleolesja - Member

Oleolesja

Joined March 2013

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Weight History

Start Weight

158.7 lb

Lost so far: 8.6 lb

Current Weight

150.1 lb
Performance: losing 13.9 lb a week

Goal Weight

132.3 lb

Still to go: 17.9 lb

Oleolesja's Weight History

	lennnkaaaa
	last weighin: gaining 0.6 lb a week

cals: 101kcal | fat: 3.55g | carbs: 2.67g | prot: 13.89g

Диетические котлетки без муки.

cals: 92kcal | fat: 4.60g | carbs: 9.47g | prot: 5.58g

Легкий вариант этого супа.

cals: 180kcal | fat: 2.04g | carbs: 2.45g | prot: 36.40g

Рыбка для тех, кто следит за своим весом.

view complete cookbook

	200 g Салат
	20 g Белый Хлеб
	0.13 serving Мясновъ Колбаса Парманелла
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Driving