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Ofm147

Start Weight:(20 Jan 12) 204.0 lb
Current Weight:(08 Apr 13) 175.9 lb
Goal Weight:178.0 lb
following: Ofm147's own diet
performance: losing 1.0 lb a week
FatSecret member since: 20 Jan 12

Ofm147's Weight History

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Ofm147's journal

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14 November 2012

gym
on diet Ofm147's own diet  steady weight
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05 November 2012

gym
on diet Ofm147's own diet  steady weight
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Ofm147's Recent Food & Exercise

  1 large Boiled Egg
  1 large Poached Egg
  1 serving Basil, Garlic & Oregano Sauce
  Weight Training (moderate)
  Bicycling (moderate) - 13/mph
  Housework
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Ofm147's Recent Activity

Ofm147's own activity

recorded a weigh in at 175.9 lb.

Ofm147's Buddies

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Other Member Diet Recent Activity

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dmevans1 recorded a weigh in at 196.0 lb.
Callieq10 updated their Exercise Diary.
Keith Bailey recorded a journal.
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