Officedesign4u

Joined June 2011

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Weight History

Start Weight

250.0 lb

Lost so far: 25.0 lb

Current Weight

225.0 lb
Performance: losing 0.5 lb a week

Goal Weight

200.0 lb

Still to go: 25.0 lb

Officedesign4u's Weight History

cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g

A delicious thick orange cream shake.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

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	1 serving French Fries (Medium)
	1 serving Angus Deluxe Third Pounder
	1 serving Advantage Morning Cranberry Almond Bar
	Desk Work
	Driving
	Swimming (moderate)