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Nouf

Start Weight:(16 Apr 11) 124.6 lb
Current Weight:(01 May 11) 123.5 lb
Goal Weight:110.2 lb
following: Nouf's own diet
performance: losing 1.1 lb a week
FatSecret member since: 16 Apr 11

Nouf's Weight History

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Nouf's latest member challenges

72
   Plank It for Strong Abs
status: Completed
ended: 06 Jun 11
view progress
  
  
59
   Walk, Jog or Run!
status: Completed
ended: 27 May 11
view progress
  
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Nouf's buddies

irvines
on diet irvines's own diet
last weighin: gaining 0.3 lb a week Up
   
Nouf has 1 buddy





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Nouf's Recent Food & Exercise

  1 medium egg
  1 serving kefir
  1 small or thin slice meat
  Desk Work
  Shopping
  Housework
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Nouf's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.
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Nouf's Recent Activity

Nouf's own activity

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Nouf's Buddies

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Other Member Diet Recent Activity

klmiller0011 updated their Exercise Diary.
aavill09 joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.
lifeizgood added tntitansfan's Frozen Cocoa-Banana recipe to their cook book.
Martouf recorded a weigh in at 220.8 lb.
CollyMP commented on MissyAnn63's journal.
lydafer recorded a weigh in at 274.4 lb.
Myrrddrraal recorded a weigh in at 174.0 lb.
yosts updated their Exercise Diary.
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