|Start Weight:||(10 Oct 10) 256.0 lb|
|Current Weight:||(22 Apr 13) 226.8 lb|
|Goal Weight:||199.0 lb|
following: Dr Simeon's hCG protocol
performance: losing 0.2 lb a week
I am what the world would say is morbidly obese. I have consistantly gained weight since my mid-30's and have not been able to find a diet that worked for me. Recently, I have started the HCG diet and am having excellent results. The restriction of calories has been fairly simple as the protocol has curbed my appetite almost completely. I am very please and am encouraged to continue to meet my curent and future goals on the program of recreating the old "new" me.
|FatSecret member since: 10 Oct 10
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