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Nlockwood
Nlockwood
Joined June 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
214.0 lb
Lost so far:
27.0 lb
Current Weight
187.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
180.0 lb
Still to go:
7.0 lb
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Nlockwood's Weight History
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Nlockwood's Recent Food & Exercise
2 servings Natural Applesauce (Container)
1 serving Hamburger Helper - Lasagna
1
serving
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Housework
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar
