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Nina118

Start Weight:	(19 Oct 10) 130.6 lb
Current Weight:	(01 May 12) 130.8 lb
Goal Weight:	112.0 lb

following: Nina118's own diet
performance: losing 0.6 lb a week

FatSecret member since: 02 Aug 10

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Nina118's latest posts

Bananas
I was really hungry this morning and had a choice between a breakfast burrito and a banana. I'm proud that I choose the banana. However, when I recorded a food entry, I had no idea there are so many carbs in one banana! Next time its an APPLE for me!!

posted 07 Oct 2011, 10:30

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06 August 2010

I was mentally weak and thought about going to fast food for lunch. Instead I ate a salad and small apple. I'm pretty happy about it.

on diet Nina118's own diet

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04 August 2010

Attended band booster meeting for kids--no exercise.

on diet Nina118's own diet

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Nina118's Recent Food & Exercise

	6 squares cracker saltine crackers
	2 cups , shredded or chopped salad
	1 serving ranch dressing
	Football
	Walking (slow) - 2/mph
	Desk Work

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