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Niles Bishop

Start Weight:	(01 Jan 12) 218.4 lb
Current Weight:	(08 Feb 13) 217.8 lb
Goal Weight:	165.0 lb

following: Niles Bishop's own diet
performance: losing 1.4 lb a week

49 year old computer professional who has been divorced for 8 years. Relocated to NorthEast Philadelphia. Loves concerts, the theater and the shore. Addicted to Classic Rock

FatSecret member since: 12 Jan 11

Niles Bishop's Weight History

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Niles Bishop's latest member challenges

201

Still Lose during the Holidays!!

status:	Completed
ended:	02 Jan 12
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124

Making It Through The Holidays Part 1 Halloween

status:	Completed
ended:	31 Oct 11
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Niles Bishop's buddies

	woox2 on diet woox2's own diet
	last weighin: losing 0.1 lb a week

	pm62eg on diet pm62eg's own diet
	last weighin: gaining 2.4 lb a week

	Tonya Rolin on diet Tonya Rolin's own diet
	buddies only

Niles Bishop has 3 buddies

Niles Bishop's journal

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30 November 2012

Looks like making sure I don't do any late night snacking is working out. I can't wait to got below 200 again.

on diet Niles Bishop's own diet losing 3.6 lb a week

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23 November 2012

Not bad for the day after Thanksgiving.

on diet Niles Bishop's own diet losing 2.2 lb a week

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Niles Bishop's Recent Food & Exercise

	2 servings King White Bread
	1 serving Brown 'N Serve Beef Sausage Links
	1 serving Steamy Vegetables
	Stretching (yoga)
	Exercise machine (moderate)
	Desk Work

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Niles Bishop's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Niles Bishop's Recent Activity

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