Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Niko64
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
Niko64
Start Weight:
(12 Jul 10) 195.1 lb
Current Weight:
(21 May 13) 186.3 lb
Goal Weight:
176.4 lb
following:
Niko64's own diet
performance:
losing 1.9 lb a week
FatSecret member since: 05 Aug 10
Niko64's Weight History
view Niko64's complete history
Other Related Links
Members
journals
forums
tips
Niko64's journal
add comment
06 October 2010
Ore 16 kg. 84
on diet
Niko64's own diet
add comment
06 October 2010
Mercoledì 6 ottobre 2010 Ore 16 kg. 84
on diet
Niko64's own diet
view complete journal
Niko64's Recent Food & Exercise
100 g Gelato
20 g Salame
40 g Capesante al Vapore o Bollite
Desk Work
Desk Work
Walking (moderate) - 3/mph
view diet calendar
Niko64's Recent Activity
Niko64's
own activity
recorded a
weigh in
at 186.3 lb.
recorded a
weigh in
at 187.0 lb.
recorded a
weigh in
at 187.4 lb.
recorded a
weigh in
at 188.5 lb.
Niko64's
Buddies
No recent activity.
Other Member Diet Recent Activity
carlson.joseph
recorded a
weigh in
at 209.0 lb.
TonyFar
updated their
Exercise Diary
.
Jeffdonald88
recorded a
weigh in
at 213.0 lb.
jregaljr
recorded a
weigh in
at 200.8 lb.
Reppy2012
recorded a
weigh in
at 197.3 lb.
chazwj
recorded a
weigh in
at 166.5 lb.
acbeatty6
recorded a
weigh in
at 188.6 lb.
owlfeathers
recorded a
journal
and a
weigh in
at 217.8 lb.