NikkiZ

Start Weight:(03 May 12) 133.0 lb
Current Weight:(30 Oct 12) 131.8 lb
Goal Weight:115.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 24 Apr 12

NikkiZ's Weight History


NikkiZ's buddies

vermeulen
on diet Atkins
not sharing weight
   
NikkiZ has 1 buddy



NikkiZ's cookbook

cals: 580kcal | fat: 46.39g | carbs: 5.27g | prot: 33.77g
Ragu Meatloaf
This meatloaf has the flavors of an Italian ragu.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook


NikkiZ's latest posts

School lunches.
My whole family is starting the Atkins on May 1st any suggestions on how to pack a lunch for my son that is in highschool.. The lunches are so bad for him.
posted 24 Apr 2012, 23:43
NikkiZ has submitted 1 post

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Atkins


NikkiZ's journal

29 October 2012

So after gaining over 10 pounds the past few months I feel like it is time to get back on track! Atkins starts full force tomorrow!
on diet Atkins  

16 May 2012

Fell off the diet the last few days..Was doing so good. Back at it tomorrow!
on diet Atkins  

NikkiZ's Recent Food & Exercise

NikkiZ's Recent Activity

NikkiZ's own activity

No recent activity.

NikkiZ's Buddies

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Atkins Recent Activity

wredfield recorded a journal and a weigh in at 224.2 lb.
Mich19_Donna replied to drose1's Challenge post - Saturday 25th May.
FertileVerve recorded a weigh in at 177.0 lb.
laurieslife replied to drose1's Challenge post - Saturday 25th May.
MrsJones commented on their journal.
Still At It recorded a weigh in at 149.0 lb.
Lazyriver1 added Rinny182's Purple Broccoli Salad recipe to their cook book.
always4me replied to drose1's Challenge post - Saturday 25th May.