NightFury

Start Weight:(19 Jul 10) 219.0 lb
Current Weight:(07 Nov 12) 205.6 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 1.2 lb a week

Hi, I live in Central Florida. 41 years old. Trying to lose 50-70 lbs. Pretty active. Work on/own a farm. But also do all of the book-keeping duties, so that leaves me sitting a lot as well. Exercise 5-6 days a week, min 30 mins to max 1hr 20 mins. Work about 50 or so hours a week.
A lot of the time it is a struggle to fit in exercise and eating right. Sometimes we don't get to eat dinner til 9pm! I know that is awful, but what to do when you're still working at 8pm, from 8am that morning? Exercise does help me feel more confident and less stressed. Things I need to work on: counting calories/keeping track of what I eat and getting up a bit earlier- I am an extreme night owl, 1-2am is normal bed time for me. I want to lose the weight to look better & be healthy. My parents both have diabetes (mom overweight, dad not) and heart issues, which I want to avoid if at all possible. I have a very loving husband who loves me no matter what my weight. I want to be the me I know is in here! :)

FatSecret member since: 18 Jul 10

NightFury's Weight History


NightFury's latest member challenges

405
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
192
  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
 


NightFury's buddies

nomajean
last weighin: losing 0.1 lb a week Down
   
NightFury has 1 buddy



NightFury's cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook


Other Related Links

Members

Calorie Count


NightFury's journal

04 March 2012

My stress and work affect the way I eat. That needs to change. Was doing so well... had lost 26 lbs!!! Then gained 17 back when my work schedule caused ...
on diet Calorie Count  gaining 0.6 lb a week

22 August 2011

Didn't lose any, BUT this past weekend I ate out a LOT while visiting my family for my Mom's Birthda. So I think that's pretty darn good. Two nights of ...
on diet Calorie Count  losing 0.2 lb a week

NightFury's Recent Food & Exercise

NightFury's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

NightFury's Recent Activity

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NightFury's Buddies

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Other Member Diet Recent Activity

manufisher recorded a weigh in at 260.0 lb.
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La Pana updated their Food Diary.
kls_toujour joined Group 30's with 10-25 lbs to Lose.
HeavyWeightHEMI recorded a weigh in at 231.0 lb.