Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NicoleCanada
NicoleCanada
Joined February 2014
Posts
46
Following
0
Followers
0
Weight History
Start Weight
207.0 lb
Lost so far:
3.4 lb
Current Weight
203.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
53.6 lb
Follow
NicoleCanada's Weight History
view NicoleCanada's complete history
NicoleCanada's Latest Posts
Weigh ins...
Do you guys track your weight everyday, or is it a weekly thing?
I may be obsessed, but I step on that scale first thing every morning.
posted
10 Apr 2014, 11:48
Dinner
My goal is to lose 30lbs in 6 months... help me out people. I need EASY dinner ideas for someone who is always last minute and has 2 kids and a husband to feed.
posted
09 Apr 2014, 14:33
NicoleCanada has submitted 2 posts
Other Related Links
Members
Members
Forums
NicoleCanada's Recent Food & Exercise
300 g Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
2.05 servings Campbell's Tuscan Meatball with Farfalle Pasta
1 serving Tim Hortons Pumpkin Spice Muffin
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Squats (Legs)
view diet calendar
NicoleCanada's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all NicoleCanada's groups