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NickDay
NickDay
Joined September 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
5.0 lb
Current Weight
220.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
205.0 lb
Still to go:
15.0 lb
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NickDay 's Weight History
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NickDay 's Recent Food & Exercise
1 serving EAS Recovery Protein
1 serving Sea Queen Wild Caught Salmon Fillets
75 g Avocados
Bicycling (fast) - 15/mph
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar
