Newly Wed Girl

Joined January 2011

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Weight History

Start Weight

172.8 lb

Lost so far: 2.2 lb

Current Weight

175.0 lb
Performance: losing 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 5.0 lb

Newly Wed Girl's Weight History

cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g

Certainly no ordinary pasta. The cheese is the key to the balance of flavors.

cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g

Delicious authentic beef stroganoff.

cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g

A low fat hearty seafood casserole.

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

A delicious and tender crock pot pork roast.

view complete cookbook

	3 mugs Coffee
	4 tbsps Half and Half Cream
	0.91 serving El Pollo Loco 6-Inch Corn Tortillas
	Grocery Shopping
	Walking (moderate) - 3/mph
	Standing

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.