| Member Favorite Meal |
Source: Member |
Shrimp Salad with Avocado and Orange
|
Suitable for:
 Lunch
Dinner
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Nutrition Facts
|
|
Serving Size 1 meal
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| |
| Amount Per Serving |
|
Calories from Fat 402
Calories 1110
|
| |
| % Daily Values* |
|
Total Fat
44.66g
|
69% |
| |
Saturated Fat
5.062g
|
25% |
| |
Polyunsaturated Fat
12.473g
|
|
| |
Monounsaturated Fat
15.199g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
815mg
|
272% |
|
Sodium
1238mg
|
52% |
|
Potassium
1044mg
|
|
|
Total Carbohydrate
66.54g
|
22% |
| |
Dietary Fiber
11.9g
|
48% |
| |
Sugars
36.09g
|
|
|
Protein
95.31g
|
|
| |
| Vitamin A
38% |
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Vitamin C
265% |
|
| Calcium
31% |
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Iron
83% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
56%
|
of RDI*
(1110 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (36%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Neurodroid
on 25 Apr 11.
|
|
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|
 Nutrition summary:
 |
There are 1110 calories in Shrimp Salad with Avocado and Orange |
|
Calorie break-down: 36% fat, 24% carbs, 40% protein |
| (per meal) |
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Recently eaten by:
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