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Community > Members > Nelson Parada

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Nelson Parada

Start Weight:	(05 Mar 11) 309.0 lb
Current Weight:	(01 Jan 13) 301.0 lb
Goal Weight:	250.0 lb

following: Nelson Parada's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 29 May 11

Nelson Parada's Weight History

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Nelson Parada's journal

01 January 2013

At home scale , naked 301, gain to much weight during the holidays 1-1-2013

on diet Nelson Parada's own diet gaining 1.4 lb a week

11 November 2012

At 24 hour fitness Shorts, socks, shoes, t-shirt

on diet Nelson Parada's own diet gaining 1.2 lb a week

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Nelson Parada's Recent Food & Exercise

	1 serving #9 Italian Night Club
	1 serving Lemonade (Small)
	3 medium slice Bacon
	Exercise machine (moderate)
	Circuit Training
	Circuit Training

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Nelson Parada's Recent Activity

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Other Member Diet Recent Activity

	DrPRW commented on TinaLT's journal.
	meganbarkley commented on their journal.
	LoriHinz recorded a journal and a weigh in at 140.0 lb.
	saricam recorded a weigh in at 130.1 lb.
	Amazonian recorded a weigh in at 172.0 lb.
	iulani commented on meganbarkley's journal.
	katakitty updated their Exercise Diary.
	mineshaft recorded a weigh in at 248.0 lb.