NellsBellss - Member

NellsBellss

Joined July 2013

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Weight History

Start Weight

108.0 lb

Lost so far: 3.0 lb

Current Weight

111.0 lb
Performance: losing 0.2 lb a week

Goal Weight

99.9 lb

Still to go: 11.1 lb

NellsBellss's Weight History

cals: 55kcal | fat: 0.77g | carbs: 11.40g | prot: 1.34g

Egg less, flour less, dairy less sweet bits.

cals: 36kcal | fat: 0.05g | carbs: 7.10g | prot: 3.23g

Light, flavorful and delicious. Ultra low carb and low calorie.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g

A delicious, healthy, refreshing summer dish.

cals: 36kcal | fat: 2.30g | carbs: 2.31g | prot: 1.77g

Goat cheese formed into balls with seasoning, then rolled in crushed pistachios.

view complete cookbook

	1 1/2 servings Electrolit Electrolyte Beverage
	1 extra small Bananas
	1 1/2 cups diced Pineapple
	Pilates
	Housework
	Shopping