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NelliePR

Start Weight:(29 Oct 09) 169.0 lb
Current Weight:(20 Nov 09) 170.8 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 2.8 lb a week

I've been battling w/ my weight for years. Finally decided to put my foot down and stand firm after not feeling too good about the reflection looking back @ me from the mirror...decided to make a change for good!!!

Just a little note...
We're all here for the same thing: "TO TAKE CONTROL OF OUR WEIGHT". Now let's show 'em who's BOSS!

Feel free to comment or add me as your buddy...(Don't be shy!) :-P
FatSecret member since: 01 Aug 09

NelliePR's Weight History


view NelliePR's complete history

NelliePR's latest member challenges

127
   30 min of exercise 5 days a week
status: In Progress
currently: Week 3 of 4
end date: Sunday 29 Nov 09
view progress
  
  
30
   Holiday Challenge Part 1 of 5
status: Completed
ended: 15 Nov 09
view progress
  
view all NelliePR's challenges

NelliePR's buddies

cindyshine
on diet cindyshine's own diet
buddies only
 
MomofTwoGirls
on diet Weight Watchers
buddies only
Butterfly30
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
Taadie
on diet Weight Watchers
last weighin: losing 1.8 lb a week Down
view all NelliePR's buddies

NelliePR's latest photos



At goal, I'll be wearing this...YAY!!!
in group
Goal Outfits (Motivation!)
2 comments

Stay focused
in challenge
lose 30lbs in 12 weeks (by December)
no comments
   


NelliePR's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly side or snack.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper.
cals: 254kcal | fat: 7.23g | carbs: 4.20g | prot: 41.15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
view complete cookbook


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NelliePR's journal

add comment

13 November 2009

OMG fatsecret, I almost got a heart attack today (ok, not literally) when I weighed myself today. I just got my TOM and all but I have not been too bad ...
on diet Weight Watchers  
(1 comment)

10 November 2009

I usually weigh-in on Fridays so my weight today is actually Friday's weight. I have not followed my guidelines since then so I know I weigh a little more ...
on diet Weight Watchers  
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NelliePR's Recent Food & Exercise

  2 thins slice Whole Wheat Bread
  2 thins slice Whole Wheat Bread
  1 cup frozen fruit
  Walking (moderate) - 3/mph
  Housework
  Standing
view diet calendar

NelliePR's Groups

Goal Outfits (Motivation!)
A place to share our attire aspirations.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all NelliePR's groups

NelliePR's Recent Activity

NelliePR's own activity

recorded a weigh in.
recorded a journal entry.
recorded a weigh in.
is now buddies with MomofTwoGirls.

NelliePR's Buddies

MomofTwoGirls commented on polkadotperla's journal.
Collazos and Rozmar are now buddies.
cindyshine recorded a journal entry.

Weight Watchers Recent Activity

Rocio C recorded a weigh in.
Christyinthesky recorded a weigh in.
fat2fit updated their exercise diary.
twinmombaltimore recorded a weigh in.
sherrib replied to Band-On-The-Run's group post - Weight Maintenance.
ixbabo recorded a journal entry.
phillips543 recorded a weigh in.
DianaStar updated their exercise diary.
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