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Neka1118

Start Weight:	(16 May 12) 205.0 lb
Current Weight:	(17 Nov 12) 211.0 lb
Goal Weight:	135.0 lb

following: Neka1118's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Sep 10

Neka1118's Weight History

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Neka1118's journal

(1 comment)

17 November 2012

STRESS!!! It can certainly add the pounds to your body. I've definitely been stressed. I have finally just now gotten a grip on things and my life ...

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16 May 2012

Started working out this week and changed my diet. I need to be fit and healthy and want to start today.

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Neka1118's Recent Food & Exercise

	1 serving Spanish Rice
	1 serving trader joes lentil soup
	2 servings cheese taquito
	Conditioning exercise (health club)
	Conditioning exercise (health club)
	Exercise machine (moderate)

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