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Neff
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| FatSecret member since: 07 Apr 09 |
Neff's Weight History
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Neff's journal
shoulders abs 30 min ellip
on diet Neff's own diet steady weight
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today: arms- dumbells and straight bar (biceps) universal, dumbells, dips(triceps) Yesterday: superset chest, back, and abs
on diet Neff's own diet losing 0.5 lb a week
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Neff's Recent Activity
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