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Ndibu
Ndibu
Joined October 2011
Posts
215
Following
5
Followers
0
Weight History
Start Weight
190.5 lb
Lost so far:
8.6 lb
Current Weight
181.9 lb
Performance:
gaining 0.0 lb a week
Goal Weight
154.3 lb
Still to go:
27.6 lb
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Ndibu's Weight History
view Ndibu's complete history
Ndibu's Latest Member Challenges
29
Challenge in time for Christmas!
status:
Completed
ended:
21 Dec 12
view progress
91
8 Week Elliptical Challenge
status:
Completed
ended:
28 Oct 12
view progress
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Following
Mafusi
last weighin:
gaining 0.4 lb a week
Lulu4lolo
last weighin:
losing 1.2 lb a week
fanak7
only visible to followers
Chubby Queen
last weighin:
gaining 0.1 lb a week
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Ndibu's Cookbook
cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
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Ndibu's Recent Food & Exercise
1 cup Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
30 g Mixed Nuts
2 cups Bean Soup (Home Recipe)
Singing
Cooking
Walking (brisk) - 4/mph
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Ndibu's Groups
South Africa
A South African Diets Support Group
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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