Ndibu
Joined October 2011
Posts
215
Following
5
Followers
0
Weight History

Start Weight
190.5 lb
Lost so far: 8.6 lb

Current Weight
181.9 lb
Performance: gaining 0.0 lb a week

Goal Weight
154.3 lb
Still to go: 27.6 lb

Ndibu's Weight History


Ndibu's Latest Member Challenges

29
  Challenge in time for Christmas!
status: Completed
ended: 21 Dec 12
view progress
 
  
91
  8 Week Elliptical Challenge
status: Completed
ended: 28 Oct 12
view progress
 


Following

Mafusi
last weighin: gaining 0.4 lb a week Up
 
Lulu4lolo
last weighin: losing 1.2 lb a week Down
fanak7
only visible to followers
 
Chubby Queen
last weighin: gaining 0.1 lb a week Up


Ndibu's Cookbook

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

Other Related Links

Members


Ndibu's Recent Food & Exercise


Ndibu's Groups

South Africa
A South African Diets Support Group

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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