Nawog - Member

Nawog

Joined December 2013

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Weight History

Start Weight

187.4 lb

Lost so far: 0 lb

Current Weight

187.4 lb
Performance: Steady

Goal Weight

172.0 lb

Still to go: 15.4 lb

Nawog's Weight History

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Nawog's Latest Posts

Comfort eating
I haven't heard about that but will check out my local supermarket. Thanks

posted 04 Jan 2014, 11:04

Comfort eating
Thank you for info will have a look around and see what I can find.

posted 04 Jan 2014, 09:46

Comfort eating
I have started eating instant porridge oats when I need to snack, it is quoted at 187 calories per sachet, hope this true as I eat a lot of it.

posted 04 Jan 2014, 07:57

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