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NavyMom1
NavyMom1
Joined January 2012
Posts
2
Following
2
Followers
1
Weight History
Start Weight
284.0 lb
Lost so far:
15.0 lb
Current Weight
269.0 lb
Performance:
losing 3.8 lb a week
Goal Weight
170.0 lb
Still to go:
99.0 lb
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NavyMom1's Weight History
view NavyMom1's complete history
Following
clrd729
last weighin:
losing 1.4 lb a week
tmb7
last weighin:
gaining 0.6 lb a week
NavyMom1's Cookbook
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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NavyMom1's Recent Food & Exercise
2 servings Premium Saltine Crackers with Whole Grain
2 servings PROGRESSO CHICKEN POT PIE SOUP
1 cup, sections ORANGE
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