Navneetverma21

Joined December 2013

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Weight History

Start Weight

215.6 lb

Lost so far: 6.6 lb

Current Weight

209.0 lb
Performance: losing 2.3 lb a week

Goal Weight

205.0 lb

Still to go: 4.0 lb

Navneetverma21's Weight History

	4 servings International Delight French Vanilla Coffee Creamer
	2 mugs Coffee
	1 slice Cheddar Cheese
	Stretching (yoga)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph