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Natmel
Natmel
Joined February 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
11.0 lb
Current Weight
174.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
44.0 lb
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Natmel's Weight History
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Natmel's Latest Member Challenges
561
LOSE 30 LBS IN 3 MONTHS!!
status:
Completed
ended:
23 Sep 13
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30
30 day AB chanllenge
status:
Completed
ended:
25 Jul 13
view progress
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Natmel's Cookbook
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
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Natmel's Recent Food & Exercise
1 serving Dunkin' Donuts Egg & Cheese Wake-Up Wrap
1 serving Dunkin' Donuts Iced Mocha Swirl Latte with Skim Milk
1/2 serving Denny's Bagel with Cream Cheese
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
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Natmel's Groups
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
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