Natash1 - Member

Natash1

Joined April 2012

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Weight History

Start Weight

172.0 lb

Lost so far: 14.0 lb

Current Weight

158.0 lb
Performance: losing 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 2.0 lb

Natash1's Weight History

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 482kcal | fat: 43.20g | carbs: 9.80g | prot: 15.68g

A low carb style frittata full of veggies.

cals: 384kcal | fat: 17.79g | carbs: 24.81g | prot: 26.14g

Warming, filling and great to prepare early on if you're in a rush at dinner time.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

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