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NashParrot
NashParrot
Joined May 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
219.0 lb
Lost so far:
3.0 lb
Current Weight
222.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
175.0 lb
Still to go:
47.0 lb
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NashParrot's Weight History
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NashParrot's Recent Food & Exercise
1/2 serving kroger roasted red peppers
1/4 serving Sliced Mushrooms
1 tbsp Chutney
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
