Napacat

following: Napacat's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 Jan 12

Napacat's Weight History

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g

Creamy, tangy pork chops that will satisfy any hunger.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

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