NannyDot
Joined April 2011
Posts
37
Following
0
Followers
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Weight History

Start Weight
234.0 lb
Lost so far: 11.0 lb

Current Weight
223.0 lb
Performance: losing 1.9 lb a week

Goal Weight
175.0 lb
Still to go: 48.0 lb

NannyDot's Weight History


NannyDot's Latest Member Challenges

17
  No Alcohol for 28 Days
status: Completed
ended: 10 Dec 13
view progress
 
  
212
  20 LBS by Oct 31st
status: Completed
ended: 01 Nov 11
view progress
 


NannyDot's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

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