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NancyJt

Start Weight:	(08 Feb 12) 158.0 lb
Current Weight:	(13 May 13) 155.0 lb
Goal Weight:	135.0 lb

following: NancyJt's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 08 Feb 12

NancyJt's Weight History

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NancyJt's buddies

	scooperdip on diet scooperdip's own diet
	buddies only

NancyJt has 1 buddy

NancyJt's cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg Buttons

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g

Baked Apples

An easy and healthy way to enjoy baked apples.

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g

Lemon Pepper Chicken

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

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NancyJt's latest posts

My weight loss
im not giving up

posted 09 May 2013, 10:50

My weight loss
I'm not very happy I have only lost 5 to 6 lbs. since January

posted 02 May 2013, 19:39

diet
i can wear a smaller size now!!!!! Yeah!!!!!

posted 09 Jun 2012, 11:29

I love fat secret!!!!!!!!!
I love fat secret. I have lost 15 lbs since feb 8. I have 5lbs to go on my second goal

posted 24 May 2012, 21:17

NancyJt has submitted 4 posts

NancyJt's Recent Food & Exercise

	1 cup, cooked Oatmeal
	1/2 cup Milk (2% Lowfat with Added Vitamin A)
	2 cups Coffee (Brewed From Grounds)
	Driving
	Desk Work
	Housework

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NancyJt's Recent Activity

NancyJt's own activity

	recorded a weigh in at 155.0 lb.
	replied to their post - My weight loss.
	submitted a new topic - My weight loss.
	added BooBooKitty's Baked Apples recipe to their cook book.

NancyJt's Buddies

No recent activity.

Other Member Diet Recent Activity

	westcoastbroke recorded a weigh in at 170.0 lb.
	Masajka17 recorded a weigh in at 140.0 lb.
	Kirvine recorded a weigh in at 129.2 lb.
	Rudysseus recorded a weigh in at 281.6 lb.
	geormc recorded a weigh in at 203.8 lb.
	imcdermo recorded a weigh in at 144.2 lb.
	Kathy Vanish commented on their journal.
	Chief0000 recorded a weigh in at 145.0 lb.