Nancy30

following: Weight Watchers
performance: Steady

FatSecret member since: 05 Mar 12

Nancy30's Weight History

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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Start again! Yoga yesterday 1 mile walk today-brisk pace

on diet Nancy30's own diet

Starting over again.....

on diet Nancy30's own diet

	2 cups Frozen Orange Juice (Reconstituted with Water)
	2 slices , regular Toasted Rye Bread
	2 oz Potato Chips (Salted)
	Desk Work
	Walking (moderate) - 3/mph
	Driving

No recent activity.

No recent activity.

	kathylopez02 recorded a weigh in at 138.5 lb.
	BathCountyVA updated their Food Diary.
	RP1 updated their Exercise Diary.
	LadyJen updated their Food Diary.
	kimbr72 recorded a weigh in at 141.4 lb.
	CullinaryCook259 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
	DairyKing commented on BHA's journal.
	likethatchristinalouise recorded a weigh in at 171.0 lb.