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Nance-Woman

Start Weight:	(16 Jun 09) 169.0 lb
Current Weight:	(22 Mar 12) 175.0 lb
Goal Weight:	156.0 lb

following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 01 Jun 09

Nance-Woman's Weight History

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Nance-Woman's latest member challenges

9 lbs in 6 Weeks

status:	Completed
ended:	10 Aug 09
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Nance-Woman's cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

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Nance-Woman's journal

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29 August 2011

I feel like a fat pig stuffed sausage and I am tired of spinning my wheels....starting out strong & focused & then giving in to temptation, stress & w ...

on diet Weight Watchers

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04 September 2009

Have been challenged by workout buddy to lose 10-12 lbs by Oct. 15th. Have been GREAT on food program (thank to being able to count calories and WW p ...

on diet Weight Watchers

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Nance-Woman's Recent Food & Exercise

	1 serving Breakstone Active Cottage Cheese
	1 fruit naval orange
	1/2 cup corn
	Bicycling (very fast) - 17.5/mph
	Conditioning exercise (health club)
	Bicycling (fast) - 15/mph

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